How to Cure Diabetes – Discover Ways To Eliminate Diabetes

When exploring how to cure diabetes it is important to understand the difference between type 1 diabetes mellitus and type 2 diabetes mellitus.

In type 1 diabetes mellitus, your pancreas stops producing insulin. There is no known cure for this disease yet many foundations are dedicated to one day discovering how to cure diabetes type 1 and drug manufacturing companies are investing billions of dollars towards finding better treatments and a cure for diabetes.

In type 2 diabetes mellitus, the answer to the question of how to cure diabetes may be more feasible.

"Since diabetes is a lifestyle disease associated with inappropriate living conditions and improper habits, one can effectively reduce the symptoms to a considerable extent and keep the blood sugar levels in check by following a healthy and active lifestyle" (1).

Signs and symptoms of diabetes mellitus type 2 can be reversed in many cases when the following daily living habits are practiced.

  1. Making healthy food choices. By following a diet low in sugar and refined carbohydrates and rich in fiber and following diabetic diet guidelines you can prevent blood sugar levels from rising too high.
  2. Controlling your body weight. Diabetes is complicated by being overweight or obese. Factors that contribute to excess weight include eating too many calories and leading a sedentary lifestyle. To cure your diabetes it is important that a normal weight be maintained.
  3. Staying physically active. Regular exercise helps your body respond better to insulin and can help you reduce your weight making managing your blood sugar easier.
  4. Reducing stress. Leading a stressful life can complicate diabetes. Learn to control your stress by writing in a journal or practicing deep slow breathing.
  5. Monitoring your blood sugar levels. Part of finding a cure for your diabetes is learning how different foods and habits affect your blood sugar levels. By monitoring your blood sugar regularly you can learn what works to keep your blood sugar low.
  6. Work closely with your health professionals. Maintaining a normal blood sugar level can be challenging, work with your doctor and nutritionist to find the healthy lifestyle habits that are right for you.

You can manage your diabetes by taking the necessary steps to keep your blood sugar levels low and for now this is as close as we have come to answering how to cure diabetes.

Though there is no permanent cure yet, researchers and pharmaceutical companies are investing a lot of time and money to be the first to announce that they discovered how to cure diabetes.

(1) Cure for Diabetes (2010). Cure for diabetes. Retrieved from http://www.curefordiabetes.org/

 

Return from How to cure diabetes to Treatments For Diabetes

Return from How to cure diabetes to Diabetes Management Center Homepage


New! Comments

Have your say about what you just read! Leave me a comment in the box below.