Treatment for Type Two Diabetes – Living With Type Two

Treatment for type two diabetes requires lifestyle changes and may require daily medication. However, with proper management of this condition you can expect a healthy and long life.

You develop type two diabetes when your body stops responding normally to insulin. Because of this resistance, sugar cannot enter your body cells to deliver energy and instead accumulates in your blood.

Treatment for type two diabetes focuses on doing the right things to improve your body’s response to insulin so you can manage your blood sugar levels.

Below you will find a treatment for type two diabetes list, many factors are under your control:

  1. Eating a healthy diet. Your doctor will advise you on proper diabetic diet guidelines and may recommend a diet low in salt, fat or sugar. By eating fewer foods that raise sugar levels in your blood, you can more easily manage diabetes mellitus.
  2. Managing your weight. “Most people who develop type 2 diabetes are overweight. Excess fat makes it harder for the cells to respond to insulin” (1). Obesity will make living with diabetes a challenge. By learning more about diabetes and diet, you will discover options that will help you lose weight and lower your blood sugar.
  3. Staying active. Regular physical activity can help your body’s response to insulin and promote weight loss. Exercising enough to elevate your breathing and heart rate for a few minutes each day can help your body work more efficiently.
  4. Monitoring your blood sugar levels. Being attentive to the factors that influence your blood sugar levels will aid treatment for type two diabetes.
  5. Keeping up with medications. You may need to supplement your healthy living habits with medications to better manage your blood sugar. Be diligent and take them as recommended.

Early detection of type two diabetes will open up more treatment options for you. If you are overweight, eat a poor diet, lead a sedentary lifestyle, or have any early symptoms diabetes type 2, consult with your doctor.

Treatment for type two diabetes is largely under your control yet managing your condition can be a challenge. Working closely with a doctor and nutritionist can help you make the changes necessary to successfully live with diabetes.

(1) Kids Health (2010). Who gets type 2 diabetes. Retrieved from http://kidshealth.org/parent/medical/endocrine/type2.html#

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